Entertaining

(BPT) – While you may be scaling down your festivities for the big game this year, there’s no reason you have to scale down the fun and excitement that comes with the big day. After all, you’ve only been waiting for this day for an entire year! If you’re looking for ways to make this […]

(BPT) – Love is what makes the world go round. And for that matter, it’s how everyone got here. And it’s how everyone gets up every morning. Love has been a big part of how people have made it through this year — together, even when they are apart. So here is a love letter

(BPT) – Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work. Unfortunately, we don’t always treat our bones right. There are many common behaviors or attributes that weaken the skeletal structure, including: Smoking Drinking alcohol in excess Lack of exercise / sedentary

(BPT) – Protein is essential to well-being. The very origin of the word protein first appeared in scientific literature in 1838, derived from the Greek word “protos” — meaning “first rank or position,” in recognition of how important protein is to life. Every cell in the human body contains protein and it is needed to

(BPT) – No topic gets the heart pumping like love. And despite plenty of advice from experts, not everyone shows affection in the same way. This Valentine’s Day, why not try to communicate with your paramour like you never have before? Instead of saying “I love you,” say “je t’aime” or “ich liebe dich” instead

(BPT) – Discover how prunes and prune juice can help regulate digestion, improve bone health and add fiber to the diet. Check out the benefits of this superfood for bone health, heart health, digestive health and weight control.

(BPT) – As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and countless new demands. While you may think you don’t have time for wellness and self-care, experts say it only takes a few minutes a day and the benefits are plentiful. Check out these

(BPT) – While this year’s Big Game celebrations may be confined to immediate families or smaller, pandemic pods, there are still ways to maximize enjoyment while minimizing risk and celebrate this annual event of football and feasting. Sure, you’ll have to come together from measured (or digital) distances, but you can still have fun and

(BPT) – Delight your family with a simple but satisfying Japanese meal. Looking for more recipe inspiration? Check out our website: https://mizkanflavors.com.

(BPT) – This year’s big game day may be quite different than previous ones, but that shouldn’t stop you from going all-out with your appetizers. Tasty snacks and sports go hand in hand, so use this event to score a touchdown using bite-sized finger foods! Huddle up and try something new Special occasions — especially