Entertaining

(BPT) – After months of social distancing, many people are eagerly gathering with friends and family again. Whether it’s for a barbecue, cookout or tailgating party, start planning a get-together with people you love and celebrate with some good food that’s nutritious too. The pandemic has changed the way many Americans perceive their health. As […]

(BPT) – Road trips with your family, beach days with friends and solo hikes to ease your mind and enjoy the scenery — summer is one of the most exciting times to explore the outdoors. No matter where you live, there is something about summer that just makes you feel good, but how can you

(BPT) – Pet adoption rates skyrocketed in 2020, with nearly 1 in 2 Gen Zers adopting a pet during the pandemic. For pets, the past year at home has meant more walks, constant belly rubs and endless treats. As restrictions ease, businesses return to the office and kids go back to in-person learning, your pandemic

(BPT) – Most Americans know firsthand how delicious beef can taste in salads, appetizers, and entrees. But many are less aware of how a diet rich in the savory red meat promotes strength and overall good health. That fact is well-understood by our country’s elite athletes, who continually fine-tune their diets to maximize their performance

(BPT) – The topic of wellness is a bit intimidating. With so many different trends, ways to diet or hit the gym, it can be overwhelming. With her busy and on-the-go schedule, Ana De La Reguera’s wellness routine is flexible and effective. Check out Ana’s four easy tips to make you feel your best. Suit

(BPT) – As pandemic restrictions have continued to shift in the last year and are now beginning to loosen, many Americans are struggling to find the right balance in their routines, and that imbalance can negatively impact their gut health. A recent survey conducted by OnePoll on behalf of Benefiber found that more than half

(BPT) – It may be mid-summer, but back-to-school season is just around the corner. While the world is slowly returning to normal, it can be a hectic time for you and your kids. You want your kids to have everything they need to do well in school. At the same time, balancing their educational needs

(BPT) – Fresh sweet Northwest cherries are a tasty summertime superfruit packed with nutrients. It’s easy to find fresh cherries during the summer, but the rest of the year may leave you yearning for the delicious and nutritious snack. Stock up on fresh cherries now and preserve their flavor and health benefits for year-round enjoyment.

(BPT) – Surprisingly, the answer to that question is not very clear. A new survey shows that nearly two-thirds of Americans (65%) — including a whopping 76% of millennials and 83% of Gen Z — have had longer relationships with their current mobile providers than they’ve had with their romantic partners. And in that survey,

Sorry, but your browser does not support the video tag. (BPT) – When you’re out enjoying the sunshine this summer, a little meal-planning can go a long way! Wellness Lifestyle Expert Jamie Hess shares her summer snack ideas, recipes and more to keep a healthy diet — and a happy tummy — for everyone in