Entertaining

(BPT) – After limiting travel for the past two years, people are now ready to satisfy their wanderlust. Whether it’s travel by air, sea or land, the journey to the destination can be part of the adventure, and it’s important to pack delicious foods to fuel you during your travels. “Part of successfully traveling either […]

(BPT) – Your well-being is a priority no matter your age, but the busier life gets, the more self-care is often overlooked for other to-do’s. In 2022, there’s a growing movement to refocus on the importance of self-care and incorporate things that bring comfort into your daily routine. Start shifting your self-care mindset by creating

(BPT) – Beef has gotten a bad rap when it comes to environmental sustainability, and the important role cattle play in environmental conservation is often omitted from headlines. It’s true that cattle produce methane, a greenhouse gas, and industry leaders are working to reduce the amount of methane cattle’s digestive systems produce. Dr. Ermias Kebreab,

(BPT) – Purchasing gifts can be the best and worst part of every holiday; particularly when you’re buying for someone as special as Mom. The woman that likely asks for nothing … but deserves everything. Is it OK to buy her earrings two years in a row? Does she already have that sweater in a

(BPT) – The big blooms, adorable baby animals and sunshine-filled days are worthy of celebration this spring. Stock up on must-have treats so you’re ready to host gatherings with loved ones, stuff colorful eggs for an egg hunt or create the tastiest Easter basket ever. These five sweet treats will bring smiles to any occasion

(BPT) – Days are getting longer, temps are warming up, and you have lots of plans — but do you lack the energy to make them happen? After spending winter mostly indoors, it can be tough to transition to the change in seasons. Fortunately, simple meal and snack swaps, plus new approaches to your exercise

(BPT) – Looking forward to summer? You’re probably also looking for ways to support your wellness goals as you start shedding your winter clothes. Fortunately, warmer months bring many opportunities to stay motivated, boost your well-being and achieve your personal best weight. Here are seven ways to dive into the summer season while working toward

(BPT) – In addition to decluttering your home this spring, why not declutter your diet? We’ve all heard the phrase “clean eating” or eating minimally processed foods and getting rid of the excess “clutter” in the form of added fats, sugars, salt and unnecessary additives. But for some, creating a daily diet made up of

(BPT) – Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it’s important to understand the connection between eating and exercise so you can maximize your workouts and feel your best. Registered Dietitian and Nutritionist Dalina Soto shares tips on how to prioritize your

(BPT) – Consumers have more options for digital media entertainment than ever before, but what kind of content are they looking for, how are they finding it and how are they interacting with it? Each year, Deloitte – a global professional services organization – surveys consumers to answer these questions. In its latest report, titled