Entertaining

(BPT) – With the sun emerging from the clouds and the weather warming up, it’s time to take stock of your wellness. Registered Dietitian and Nutritionist Dalina Soto says that springtime calls for a review and refresh of your mind and body. By looking at your holistic wellness and tweaking your habits, you can reduce […]

(BPT) – Over the years, Ireland has become one of Europe’s top food destinations, and Irish cuisine is finally getting the recognition it deserves. With the upcoming celebration of St. Patrick’s Day, it’s time to take a new look at Ireland’s 10,000-year culinary heritage and modern-day food culture. JP McMahon, a Michelin-starred chef in Ireland

(BPT) – Sweet cherries may conjure images of hot summer days, so who knew that they could be a year-round staple for good health? These sweet snacks provide just the wintertime boost needed to stay on track with any fitness and nutrition New Year’s resolutions. Winter can pose a challenge to eating right and staying

(BPT) – When it comes to heart health, lifestyle choices such as diet and exercise make a huge impact. As one of the most important organs in the body, keeping your heart in tip-top shape is essential. Luckily, according to registered dietitian Bianca Tamburello, foods that support a healthy heart are also great for overall

(BPT) – Working out year-round can be extremely beneficial to your long-term health and wellness. But did you know that keeping active during the colder seasons can put you at increased risk for muscle injuries? Cold weather can make it harder for your muscles to recuperate after exercise, so rest and recovery are just as

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(BPT) – Fresh and creamy Chaokoh coconut milk is a dairy-free, vegan milk alternative for your dessert recipes and more!

(BPT) – With continued uncertainty stemming from the pandemic, maintaining overall wellness continues to be a priority for many to avoid burnout and languishing. If you’re feeling unsure how to navigate life during this time, consider upping your routine by consuming nutritious foods that pack a punch like almonds. Considering this, National Almond Day on

(BPT) – Valentine’s Day is a special day to spread a little love and make everyone smile. The sweetest people in your life deserve a sweet treat too, so stock up on some goodies and get ready to brighten everyone’s day on Feb. 14. According to a survey conducted by OnePoll on behalf of Ferrero

(BPT) – You’ve been waiting all year long for the biggest game of the season — a day when you know you’re going to have a blast cheering on your favorite team with your friends and family. But how can you make this year’s celebration even better than ever? Here are some tips to help