Entertaining

(BPT) – Are your joints creaky and stiff in the morning? Do they slow down your day? There are a few things you can do to invest in and maintain your joint mobility and flexibility. All it takes is a few good morning habits. The morning is a great time to start good habits that […]

(BPT) – Summer is here, and everyone deserves a glow up to feel their best this season. Of course, looking good on the outside relies, in part, on what goes inside. One snack provides a powerful punch of glow-friendly nutrition in a convenient, compact and naturally delicious package: sweet Northwest cherries. Glow up with fresh,

(BPT) – When the tantalizing aroma of barbecues fills the air and laughter echoes through backyard celebrations, you know summer has arrived. From sun-soaked afternoons to relaxed evenings, people across the country are planning gatherings with friends and family to share food and fun while making lasting memories. The Cooking Mom, Amy Hanten, is a

(BPT) – Menopause is a biological process that marks the end of a woman’s reproductive years. While it’s a natural and normal stage of life, it’s also one that’s surrounded by numerous misconceptions. “Menopause is often shrouded in myths, stereotypes and misinformation, which can lead to confusion, and unnecessary anxiety for women who are approaching

(BPT) – Can you recognize the symbol appearing on plastic products denoting they are recyclable? If not, you’re not alone. While many Americans are concerned about recycling, a recent study conducted on behalf of CG Roxane reveals that more education around recycling is still needed. Nearly one-third of Americans (32%) were unable to correctly identify

(BPT) – Lunch is an important part of your daily routine, but you may not always look forward to what you’ve packed in your lunchbox. You’re not alone. According to the Galileo Sandwich Report, over 55% of Americans feel bored with their lunch options, and over 52% are looking for lunch recipe inspiration. Don’t settle

– Photo courtesy of BUBBA burger (BPT) – Whether you’re putting together a quick weeknight meal or having friends and family over for a summer celebration like Father’s Day, the Fourth of July or just a fun pool day, there’s nothing more crowd-pleasing than a good burger. But even better, especially if you have guests

(BPT) – Amid the excitement of summer travel, one aspect that often poses a challenge is maintaining a healthy diet while on the go. Whether you are responsible for nourishing yourself or a whole family, snacking is a crucial part of traveling! Balancing the complexities of planning accommodations, eating, transportation and packing lists for multiple

(BPT) – You know they’re coming — those “dog days” of summer when you’d think you could fry an egg on the sidewalk. While some parts of summer are nothing but fun, it’s important to find ways to stay cool so you can keep on enjoying the sunshine. Here are some tips to help you

(BPT) – Summertime is all about gathering together and having fun outdoors. The warm sunny days and long, balmy evenings make it easier than ever to enjoy spending quality time with your friends and family. To ensure an easy and nutritious get-together this season, Registered Dietitian and Nutritionist Dawn Jackson Blatner shares some of her