4 tips for staying on track with your nutrition goals during the holiday season
(BPT) – This time of year, temptations are everywhere. From carb-laden office potlucks to family get-togethers where relatives beg you to sample their sugary desserts, sticking to your nutrition goals can be a tall order — but it is doable. Colette Heimowitz, vice president of Nutrition and Education at Simply Good Foods Company, advises a […]
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