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5 Simple Ways to Start Your Flexitarian Journey from a Dietitian

(BPT) – If you’ve heard the buzz about eating “plant-based” diets or being a “flexitarian,” you’re not alone. According to a OnePoll survey, 47% of Americans (ages 24-49) identify as flexitarian, meaning they eat mostly plant foods including vegetables, legumes, and fruit but are not strictly vegetarian or vegan. Why try a flexitarian diet? A […]

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How to wow with festive walnut delights this holiday season

(BPT) – Do you have favorite recipes or family traditions that you enjoy during the holiday season? Whether it’s toasting warm drinks, savoring satisfying sweet breads or baking delicious desserts, there’s a good chance some of those traditions feature California walnuts. A powerhouse of important nutrients and highly versatile, walnuts are the perfect ingredient to

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Raisin’ the Festive Fun: 5 Recipes from Sun-Maid to Help ‘Pull Off the Holidays’ With Stress-Free Entertaining

(BPT) – The holiday season is upon us, and with it comes the flurry of festivities — parties and family gatherings bring joy and merriment but it’s easy to get overwhelmed by the task of entertaining, especially if you’re in charge of cooking. Luckily this year, Sun-Maid is here to help you pull off the

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