5 Simple Ways to Start Your Flexitarian Journey from a Dietitian
(BPT) – If you’ve heard the buzz about eating “plant-based” diets or being a “flexitarian,” you’re not alone. According to a OnePoll survey, 47% of Americans (ages 24-49) identify as flexitarian, meaning they eat mostly plant foods including vegetables, legumes, and fruit but are not strictly vegetarian or vegan. Why try a flexitarian diet? A […]
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