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(BPT) – “You are what you eat” is a phrase you probably heard growing up, and while it’s a broad statement, the overall sentiment holds true: The foods you ingest have the ability to support or detract from your overall health. This doesn’t necessarily mean you need to completely overhaul your nutrition. You can make

Sorry, but your browser does not support the video tag. (BPT) – To help celebrate Black History Month, Tubi — the largest free movie and TV service — offers a wide variety of films that highlight black leads, legacies and love stories. Among the talented black actors and filmmakers whose work can be seen on

(BPT) – Whatever your dating life was like before the pandemic, it’s most likely changed due to the circumstances at hand. Thankfully, many online-dating platforms are rising to the occasion, providing secure and safe ways for people to connect. In turn, singles everywhere are getting creative, figuring out how to learn more about each other

(BPT) – Recent diet trends encourage balancing food sources for optimal health. If you’re following the Mediterranean, keto or paleo diets, you’re probably aware that lean meats like beef play a vital role as part of an overall healthy eating plan, balanced with plant-based foods like vegetables and legumes. Elsewhere in the world, however, access

Sorry, but your browser does not support the video tag. (BPT) – The holidays are right around the corner which means more to-do’s and less time to do them in. With all the planning and stressing, don’t let mealtime inspiration suffer and cooking fatigue set in! This holiday season, whether you have a houseful or

(BPT) – You don’t have to choose between foods that taste good and foods that are good for you. In fact, America’s most loved vegetable — the potato — loves you right back. Whether you’re fixing a romantic dinner for two, a family meal or a tasty snack, this versatile nutrient-dense vegetable brings a lot

(BPT) – Valentine’s Day isn’t just about hearts and flowers. We often forget how it’s the perfect excuse to bring a little sparkle to the doldrums of winter by sharing a little sweetness with the people we love. Whether it’s your partner or your best friend, try one of these inspired ideas to bring both

(BPT) – Dairy foods provide essential nutrients to help keep our bodies healthy, yet 90% of Americans fall into “The Dairy Gap,” failing to meet the recommended 3 cups per day for most people. Coincidentally, Americans also fall short on nutrients found in dairy: calcium, vitamin D and potassium. Original Style Yoplait yogurt provides valuable