(BPT) – Love is what makes the world go round. And for that matter, it’s how everyone got here. And it’s how everyone gets up every morning. Love has been a big part of how people have made it through this year — together, even when they are apart. So here is a love letter […]
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(BPT) – Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work. Unfortunately, we don’t always treat our bones right. There are many common behaviors or attributes that weaken the skeletal structure, including: Smoking Drinking alcohol in excess Lack of exercise / sedentary
3 top strategies to keep bones strong Read More »
(BPT) – Protein is essential to well-being. The very origin of the word protein first appeared in scientific literature in 1838, derived from the Greek word “protos” — meaning “first rank or position,” in recognition of how important protein is to life. Every cell in the human body contains protein and it is needed to
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(BPT) – First families throughout history have welcomed pets into the White House. That’s no surprise, considering that more than 60 percent of all U.S. households live with dogs, cats and other pets. But moving can cause our pets anxiety, so it’s best to learn some coping strategies for your furry friends. “Relocating is stressful
Tips for moving pets — to the White House or yours Read More »
(BPT) – No topic gets the heart pumping like love. And despite plenty of advice from experts, not everyone shows affection in the same way. This Valentine’s Day, why not try to communicate with your paramour like you never have before? Instead of saying “I love you,” say “je t’aime” or “ich liebe dich” instead
From amore to l’amour: This Valentine’s Day, discover your language of love Read More »
(BPT) – Discover how prunes and prune juice can help regulate digestion, improve bone health and add fiber to the diet. Check out the benefits of this superfood for bone health, heart health, digestive health and weight control.
Prunes and Prune Juice: Learn more about this superfood [Infographic] Read More »
(BPT) – As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and countless new demands. While you may think you don’t have time for wellness and self-care, experts say it only takes a few minutes a day and the benefits are plentiful. Check out these
4 simple tips to feel your best in the new year Read More »
(BPT) – While this year’s Big Game celebrations may be confined to immediate families or smaller, pandemic pods, there are still ways to maximize enjoyment while minimizing risk and celebrate this annual event of football and feasting. Sure, you’ll have to come together from measured (or digital) distances, but you can still have fun and
Easy and Safe Ways to Elevate Your Big Game Experience Read More »
(BPT) – In many cultures worldwide, it’s traditional to clean out your home at the beginning of a new year. It’s understandable — New Year’s brings with it the urge for a clean slate and a fresh start. And as you’ve been spending more time in your home this year, you’re probably more aware of
The urge to purge: How to make way for the New Year Read More »
(BPT) – The Big Game is here! Whether your team is playing, you love football or you’re just in it for the snacks and halftime show, there’s something for everyone to enjoy. We know the celebration will look a little different this year. Thankfully, there are a lot of ways you can have as much
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