(BPT) – Heading into the new year, you may be thinking about ways to work on your health and wellness. A new year is an ideal opportunity to consider positive lifestyle changes, and what you choose to eat is a big part of that. The good news is, you can focus on nutritional goals while […]
Four easy ways to limit carbs in 2022 for a healthier you Read More »
(BPT) – With all the talk of personal health testing these days, it’s important to test your home’s health too because a significant danger lurks in nearly one out of every 15 homes in the United States — radon. In 2019, residential radon exposure alone was estimated to have caused 84,000 deaths worldwide and the
Radon is the Leading Cause of Lung Cancer in Nonsmokers and Present in 1 in 15 Homes Read More »
(BPT) – Home improvement projects continue to evolve in interesting ways. Do-it-yourself projects are shifting toward professional projects, according to a report from the Home Improvement Research Institute. While some home improvements are discretionary, others — such as replacing a damaged roof — are urgent. However, the urgency of a roof replacement should not take
4 Questions to Ask When Replacing a Roof Read More »
(BPT) – If you’re choosing to follow a possibly over-indulgent holiday season with a dry January, you’re not alone. Last year, YouGovAmerica reported that 15% of Americans planned to participate in the Dry January challenge, whether for health reasons or just a lifestyle reset — and the trend shows no sign of slowing down. This
Seedlip: The Non-Alcoholic Option for Your Dry January and Beyond Read More »
(BPT) – Environmental protection is always capturing headlines, but you might wonder what you can do as an individual to make a difference at home. Do your small efforts even matter in the big picture of a greener world? The truth is every eco-minded effort counts, no matter how small it may seem. One of
These 4 simple choices help create a more eco-friendly kitchen in the new year Read More »
(BPT) – As you’ve likely stayed indoors more over the past couple of years, you may have realized there are things about your home that need to be changed or upgraded. Rising heating costs may also have you concerned about the upcoming chilly winter months. With cold temps already here, it’s important to be sure
5 tips to get your home through the winter more comfortably Read More »
(BPT) – If you’ve been thinking about cutting the cord on your cable service, you’re not alone. A new survey finds that 1 in 4 baby boomers have cut the cord in the past year, just behind millennials and Gen Xers (both at 1 in 3), and 50% added more streaming subscriptions. According to the
Considering cutting the cord? It’s easier than you think Read More »
(BPT) – It’s New Year’s resolution season, and many people’s goals involve improving their health — exercising more, eating better and losing weight. While it can be hard to stick to resolutions, a staple item in your kitchen can give you a leg up — potatoes. Potatoes are a nutrient-dense vegetable. Per 5.3-ounce serving, they
Your key to a healthier new year? Potatoes. Read More »
(BPT) – At some point during parenthood, everyone struggles with feeding their children the right foods. Is it green enough? Does it have the right vitamins? Will it help support their immune system? Picking the right foods alone is a hard job, but what do you do when your kids won’t even touch the healthy
How to make sure children are getting the right foods: 6 tips Read More »
(BPT) – With the holidays just around the corner, it’s time to prepare your home so that everyone you care for can unwind and spend some quality time together by helping them leave all their worries and stress at the door. If a festive gathering sits at the top of your list, here are some
The Family Time You Truly Deserve Read More »
