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Top ways to get the most out of your food and exercise

(BPT) – Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it’s important to understand the connection between eating and exercise so you can maximize your workouts and feel your best. Registered Dietitian and Nutritionist Dalina Soto shares tips on how to prioritize your […]

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Don’t miss this critical step before your next gardening or home improvement project

(BPT) – With spring officially here, homeowners and landscape professionals alike will be reaching for their shovels to start digging projects — from planting trees and creating garden beds to installing new mailboxes, fences or pools. Before you put your shovel in the ground, don’t miss the critical step that can protect you, your neighbors

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Take a wellness approach to bathroom renovations with a new bidet

(BPT) – Looking for a fresh approach to your next bathroom renovation? Think in terms of how the updates would enhance your well-being. Replacing an old appliance with a high-quality bidet, for example, is a relatively simple renovation that adds many wellness benefits to your life. With the right technologies and features, you can live

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