June 2024

It’s a No-Brainer: Reach for Olive Oil and Your Cognitive Health May Get a Boost

(BPT) – National Alzheimer’s & Brain Awareness Month presents an opportunity not only to shine a spotlight on cognitive issues but also to check on progress toward wellness goals. Simple dietary adjustments can help keep goals on track, and savvy shopping and easy ingredient swaps can improve overall health while boosting cognitive health — and

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5 Expert-Approved Wellness Tips to Help Make the Most of Longer Summer Days

(BPT) – Whether you love “hot girl walks,” hiking mountain tops, or playing doubles in pickleball, summer is the perfect time to prioritize your fitness and wellness routines — especially with the extra daylight we get. Sports RD Angie Asche is sharing five expert-approved tips to help you stay active and incorporate proper recovery habits

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Love cookouts? 3 recipes perfect for family get-togethers this summer

(BPT) – Summer is a wonderful time for hosting barbecues and picnics, and just enjoying time with friends and family as you share a meal together. Whether you’re putting together a festive weekend cookout in the backyard or a simple weeknight dinner, it’s easier than ever to create family memories and a tasty meal with

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Want savings on energy-efficient home upgrades? A new tool can help you save big

(BPT) – As a homeowner, you may have heard about incentives to tackle climate change that are available as a result of the Inflation Reduction Act (IRA), a large piece of legislation that was passed last year. Many of its opportunities focus directly on your personal slice of the American dream — your home. The

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