(BPT) – Move over, Hollywood’s biggest and brightest … there’s a new star in town. Sure, protein is far from new, and the research continues to support an abundance of health benefits supplied by a high-protein diet. But if you thought protein was strictly for fueling up athletes and gym bros, it’s time to put […]
Protein power: 4 ways to unleash the superhero of nutrition Read More »
(BPT) – As we quickly approach warmer months, homeowners are getting ready for their summertime favorites, including spending more time outdoors and entertaining for backyard barbecues. However, they should be on guard from uninvited house guests: pests. Pests, like spiders and ants, are often considered to be just a nuisance, but some can pose a
5 ways homeowners can prepare for summer pests Read More »
(BPT) – Just in time for warmer weather, step outside and imagine your ideal outdoor space. Create an area that complements your lifestyle and encourages you to spend more time outdoors. Now is the perfect opportunity to make your dreams a reality — all you need is the right design plan for you. “Interest in
Top 5 ways to elevate your patio Read More »
(BPT) – If you appreciate the taste and experience of fresh produce, it may be time to consider cultivating your own home garden. Whether you have a spacious backyard or a small balcony, you can grow your own fruits and vegetables and enjoy unparalleled taste, texture and freshness without driving to the grocery store. Ferry-Morse
Savor and save: 5 benefits of growing your own produce Read More »
(BPT) – If you or a family member experiences allergies or asthma, you know how challenging it is to avoid triggers. When pollen is high, its effects show up immediately through irritation of your eyes, nose and throat. Plus, headaches, dizziness and fatigue may occur. The first thought may be to reduce exposure by staying
Cleaner Indoor Air: 5 Ways To Reduce Asthma and Allergy Triggers in Your Home Read More »
Sorry, but your browser does not support the video tag. (BPT) – Sponsored by Pearl Milling Company Even though Mother’s Day has come and gone, moms — and other parental figures in your life — should be appreciated all year round. While many families think spoiling mom involves spending money to buy her things, what
5 Ways to Celebrate Moms beyond Mother’s Day Read More »
(BPT) – With the World Health Organization estimating that more than 2 billion people globally lack access to safely managed drinking water at home, the topic of access to cleaner, safer drinking water has never been more important. Culligan International, a leader in water treatment solutions, is offering individuals helpful recommendations on how to ensure
4 simple steps to ensure cleaner, safer drinking water at home Read More »
Sorry, but your browser does not support the video tag. (BPT) – Words like “healthy” and “balanced” are always used to describe food — but what do they really mean? With all of the diet fads out there, how can we eat healthfully and still enjoy all the foods we love? Registered Dietitian Amy Goodson
Tips for eating healthy and delicious snacks Read More »
Sorry, but your browser does not support the video tag. (BPT) – Americans are a population of snackers, yet do they really know what’s in the snacks they choose? Seven out of ten men and half of women surveyed say they believe their current snacks have nutritional value. Unfortunately, there’s a lot of confusion as
Making sense of food labels: How to find snacks with nutritional benefits Read More »
(BPT) – When you think “spring refresh,” you might automatically imagine a thorough housecleaning, but this time of year provides plenty of other opportunities for renewal when it comes to lifestyle and habits. A recent survey discovered that many Americans, and especially parents, find spring to be the ideal time for revamping habits around meals
New study: 3 ways Americans are refreshing their snacking habits this spring Read More »
