(BPT) – Sweet cherries may conjure images of hot summer days, so who knew that they could be a year-round staple for good health? These sweet snacks provide just the wintertime boost needed to stay on track with any fitness and nutrition New Year’s resolutions. Winter can pose a challenge to eating right and staying […]
3 ways sweet cherries support your winter wellness routine Read More »
(BPT) – Nobody wants to believe a catastrophic event like a fire can happen to them, but home fires affect tens of thousands of families every year. According to the National Fire Protection Association (NFPA), home fires occur more in the winter than during any other season. Take the following steps to ensure your family
Home fires affect tens of thousands each year: 5 tips to protect your family Read More »
(BPT) – When it comes to heart health, lifestyle choices such as diet and exercise make a huge impact. As one of the most important organs in the body, keeping your heart in tip-top shape is essential. Luckily, according to registered dietitian Bianca Tamburello, foods that support a healthy heart are also great for overall
Heart health: A focus on fish Read More »
(BPT) – Fire safety is important for all ages, but it’s especially crucial for seniors. The more advanced in years, the higher the risk related to fire safety and evacuation. From January 1-31, 2022, adults aged 50 and older accounted for approximately 50% of known age fire fatalities in the U.S., according to the United
Older adults are more vulnerable in house fires – here’s what to do Read More »
(BPT) – If you’ve experienced a power outage, you know how inconvenient it is. While a couple of hours without electricity may be a nuisance, any longer can become costly in many ways — and the level of impact depends on the length of the outage, which is completely out of your control. From the
The true cost of an outage: How home standby generators add safety and savings Read More »
(BPT) – Humpty Dumpty had the right idea when he sat on a wall, as segmental retaining wall (SRW) systems can be used to create beautiful, versatile outdoor seating solutions. Many businesses expanded outdoor seating out of necessity over the past two years, and retaining walls were up for the challenge. Homeowners also prefer retaining
Retaining walls provide beautiful outdoor seating Read More »
(BPT) – Home appliances are the unsung heroes of the long, cold winter months, helping us stay cozy, clean and nourished while we look ahead to warmer days. From the ovens that enable us to cook up delicious, hot meals to the air purifiers that keep the indoor air fresh, and the laundry machines that
ThinQ Lab. 2 – Get Your Home Appliances Ready for the New Season Read More »
(BPT) – Working out year-round can be extremely beneficial to your long-term health and wellness. But did you know that keeping active during the colder seasons can put you at increased risk for muscle injuries? Cold weather can make it harder for your muscles to recuperate after exercise, so rest and recovery are just as
3 ways to aid muscle recovery Read More »
(BPT) – Gardening has become a very popular pastime over the past two years, and that trend shows no sign of slowing down. According to last year’s Axiom Gardening Insights Survey, 62% of their respondents said they will plant even more in 2022. Whether you’re one of the many who plan to expand your garden
How to decide what kind of garden you want this year Read More »
(BPT) – More and more consumers have been shopping online. In 2020, online sales jumped nearly 32% compared to the prior year, with online sales on track to outpace that record in 2021, according to U.S. Census Bureau data. If you’re one of the many that forgoes the shopping malls for online shopping at home,
5 tips for stress-free cyber shopping Read More »
