Recipes

Breakfast scramble

Important brain-building nutrients for babies found in a familiar food

Nutrition is always an important consideration for women, but there's no time more critical to consider what you eat than when you are pregnant. You want to support your changing body and satisfy your cravings, but you also want to eat to help your growing baby thrive."Nutrients serve double duty during pregnancy because they support both mom and baby," says Dawn Jackson Blatner, registered dietitian nutritionist. "It's no secret pregnant women need additional nutrition, but we continue to learn more... read more

Simple strategies for making family meals healthy and delicious

When kids are exposed to delicious meals prepared with fresh ingredients in their homes, they are more likely to make healthier choices away from home.Registered Dietitian Emily Burson and Executive Chef Brandon Neumen, founders of School Nutrition Plus (SNP), are inspiring families to cook together with the healthy recipes they serve students in the school cafeteria. The dietitian...
Butterfly Bruschetta

5 reasons to celebrate National Shrimp Day

Want a reason to celebrate? Look no further than Americas favorite seafood! Shrimp knows how to get a party started. Beloved for its great taste, this bite-sized protein is a mouthwatering, flavor-packed option that deserves its moment in the spotlight. Dont believe us? Here are five simple reasons to celebrate shrimp, any day, anytime, anywhere.1. Its easy as...
everything pretzels in a bowl with mustard sauce

5 essentials to get your backyard party-ready

The warm, summery weather is a golden opportunity to take your get-together outside. Whatever the occasion, take advantage of the sun and extra space, and let these tips help you plan and get your outdoor space ready for your guests.1. Cluster the conversation spotsWhen planning your backyard layout, think beyond the patio table, and provide more than enough...
bottle of wine on a mosaic table next to a wine glass with fruit

Bubble up your brunch with Prosecco cocktails

Everybody loves brunch, but without the bubbly, it's just breakfast. Add a festive cocktail to the mix, and suddenly you've got a celebration.The next time you're cooking up a weekend morning meal, be it a brunch-in-bed with that sweet someone or a noon-ish feast for friends, add authentic Italian flair to your crafty cocktails with Riondo Prosecco Spago...
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